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High-Protein Iced Coffee Shake

High-Protein Iced Coffee Shake

Alicia
A creamy cold-brew coffee shake blended with coconut milk, frozen banana, chia seeds, and vanilla protein powder. It is a quick, filling breakfast drink with about 25 to 30 grams of protein, depending on the protein powder used.
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Prep Time 5 minutes
Total Time 5 minutes
Course Healthy Breakfast
Cuisine American
Servings 1 shake
Calories 410 kcal

Ingredients
  

  • 3/4 cup cold brew or chilled brewed coffee
  • 1/4 cup full fat coconut milk
  • 2 tablespoons chia seeds
  • 1/2 frozen banana
  • 1/2 teaspoon ground cinnamon
  • 4–5 ice cubes
  • 1 scoop vanilla protein powder

Instructions
 

  • Add cold brew coffee, coconut milk, chia seeds, frozen banana, cinnamon, and ice cubes to blender.
    Frozen banana, cold brew coffee, coconut milk, chia seeds, cinnamon, and ice cubes arranged beside a blender before mixing.
  • Blend 30-45 seconds until smooth and creamy.
    Creamy coffee shake blending inside a transparent blender jar until smooth and thick.
  • Add protein powder and pulse 3-4 times (don't blend fully), stopping to scrape down sides as needed.
    Vanilla protein powder being added to a creamy blended iced coffee shake inside a blender.
  • Serve immediately with a straw to prevent melting.

Notes

Use fully frozen banana for optimal thickness
Increase ice cubes if coffee is hot
Pulsing creates a creamy texture vs foamy consistency
Best fresh; if needed, store in a sealed jar in the fridge for up to 12 hours and shake hard before drinking
Nutrition is estimated per shake and varies by protein powder and coconut milk brand.